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About US
We are a firm believer that if you have knowledge pass it on to those who do not. We are giving back what we were able to learn from our coaches and years of winning and losing playing sports. We also believe that playing sports as a child not only builds character and confidence but also gives a sense of accomplishment. It also prepares children for life, teaching them about working as a team or as a team player, not as an individual.
About Plex
Plex is the industry leader in human performance offering the highest level of integrated and innovative sports medicine & training for anyone regardless of age, sport or skill level. With a proven track record of over seventeen years, Plex programs have helped to power thousands of individuals, from Super Bowl Champions to Olympic Gold Medalists, to young athletes just learning to play their first sport, to thousands of executives who still have a youthful passion and desire for overall health and well being.
Services we offer:
Physical Therapy, Instrument-assisted soft tissue, mobilization (Graston), Dry needling, Cupping, Kinesiotaping, Sport specific rehab, GameReady – Compression ice machine, Normatec – compression therapy
Blogs
Junior Volleyball: Some Basic Rules to Know About the Game
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8 Step-by-Step Guide to Become a “Volleyball Champ” in No Time
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when
What is Lorem Ipsum?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when